Diabetes - Nearly one-third of those have it and don't know!

Diabetes, where the blood can not regulate sugars (glucose), is the most common disorder of the
endocrine (hormone) system, and affects more than 26 million people in the US.

There are two types of diabetes:
Type 1: inability to make insulin
Type 2: inability to respond to insulin

Diabetes can cause serious health complications including heart disease, skin infections, blindness, kidney
failure, high blood pressure, blood conditions and the need for lower extremity amputations.

Diagnosis of diabetes results mainly from the evaluation of a glucose test, but other considerations are
taken into account such as a physical exam, the presence or absence of symptoms, and medical history.
Best results from a glucose test come from those individuals who fast one night before testing.

What do the results mean?
Normal Glucose Levels: 70 - 100 mg/dL
Pre-Diabetes Levels: 100 - 125 mg/dL
Diabetes Levels: 126 mg/dL and higher on two testing occasions

Are there any symptoms of diabetes?
There are not always clear symptoms of diabetes, and diagnosis should be given from a physician with
the help of a glucose test results. However, there are some symptoms to be aware of:
. Excessive thirst and appetite
. Increased urination
. Unusual weight loss or gain
. Fatigue
. Nausea, and perhaps vomiting
. Blurred vision
. In women, frequent vaginal infections
. In men and women, yeast infections
. Dry mouth
. Slow-healing sores or cuts
. Itching skin

If you have one or several of the above symptoms, it is recommended that your glucose is tested after
a period of fasting.
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Risk Factors for
Type 2 Diabetes
Family History of Diabetes

Age
- Risk goes up when a
person reaches 45

Race or Ethnic Backgroud -
African Americans, Hispanics,
Native Americans and Asians
are at increased risk

Metobolic Syndrome

Obesity and Being Overweight

Hypertension
- having high
blood pressure

Abnormal Cholesterol Levels

History of Gestational Diabetes

Lack of Physical Activity

History of Polycystic Ovary
Disease
40% of cancers,
80% of
are avoidable
heart disease
and type 2 diabetes